Ingredients in Sunscreens That Block UVA Radiation

Girl applying sunscreen on her face at the beach
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You may have heard that some sunscreens won't adequately protect you from damaging effects of the sun and that you need to understand more than the number on the label. These comments are actually true, and it is important to educate yourself on the ingredients you need in a sunscreen. Let's talk about why that is, and what you need to know before you shop for sunscreen.

Sun Protection and UV Rays

Sunscreens are important skin-care products used to prevent photoaging and skin cancer. In the past it was believed that blocking UVB radiation and sunburn were the only measures needed to prevent sun damage. The SPF rating was developed to measure the ability of a sunscreen to block UVB radiation.

We know that UVA radiation also damages the skin. Although the FDA has proposed a rating system that lets you know how well a sunscreen blocks UVA, that proposal has not yet been approved. Unfortunately, the only way to know about the UVA-blocking ability of a sunscreen is to look for at least one of these ingredients.

Sunscreens Which Block UVA Radiation

When you look for a sunscreen, it's necessary to read the label and make sure that one of the ingredients mentioned here is on the list. Don't trust packaging information that claims the sunscreen is "best" or "complete." Make your own educated choice based on your own research. You may also wish to look at the different options for ingredients which protect against UVA rays to decide which one best fits your own personal needs.


Avobenzone (Parsol 1789) is the only chemical that absorbs the whole UVA spectrum from 310-400 nm. It does not provide any UVB absorption. The problem with avobenzone is that it breaks down in sunlight. As a matter of fact, 50 to 90 percent of this sunscreen is lost one hour after exposure to sunlight. Some of the UVB absorbers like OMC and octocrylene make avobenzone much more stable.

  • Advantages: Blocks full UVA spectrum and does not cause skin irritation
  • Disadvantages: Breaks down quickly in sunlight unless combined with certain UVB blockers


The benzophenones, oxybenzone, and dioxybenzone are a mixed bag of good and bad properties. They are a common ingredient not only in sunscreens but also in UV-protective fabrics. They are good UVA absorbers but they also absorb in the UVB range. The benzophenones aren't as irritating as PABA but oxybenzone is the most irritating of all the sunscreen ingredients on the market now.

  • Advantages: Blocks a broad spectrum of UV radiation including UVA
  • Disadvantages: Irritating and not water resistant


Helioplex is a proprietary formula by Johnson & Johnson Neutrogena. This new formulation is a combination of several different UVA and UVB blockers plus stabilizers that keep the more sun-sensitive ingredients from breaking down. It is a good, broad-spectrum sunscreen that is not irritating. It comes in SPF's of 55, 70, and 85. The active ingredients in Helioplex with their concentrations are:

  • Avobenzone (3 percent)
  • Oxybenzone (6 percent)
  • Octocrylene (2.8 percent)
  • Homosalate (10 percent in SPF 55 and 15 percent in SPF 70)
  • Octisalate (5 percent)

Mexoryl SX (Ecamsole)

The other names for this compound include terephthalylidene dicamphor sulfoic acid (TDSA), ecamsule, and Anthelios SX. L'Oreal Paris developed mexoryl and it has been used in Europe since 1982. In 2006 the FDA approved its use in the United States. It is combined with avobenzone and octocrylene and marketed in the US by La Roche Posay as Anthelios SX. This sunscreen is a broad-spectrum blocker that is water resistant, very stable in the sun, and not irritating to the skin. The active ingredients in Anthelios SX with their concentrations are:

  • Ecamsule (2 percent)
  • Avobenzone (2 percent)
  • Octocrylene (10 percent)


Meradimate contains the ingredient menthyl anthranilate which provides coverage against UVA rays though the coverage is not as extensive as Mexoryl or the benzophenones.

Titanium Dioxide and Zinc Oxide

Titanium dioxide and zinc oxide are considered sun blockers rather than sunscreens. They offer protection against UVA rays but are limited by their opaque appearance. Sunblocks work as physical blockers, reflecting UV rays back off the skin.

What Sunscreen Prevents (Other Than Skin Cancers)

We've all heard a lot about the importance of sunscreen, but what receives much less mention is one of the negative aspects of preventing those burning rays from reaching our skin.

There is a multitude of studies which suggest getting an adequate amount of vitamin D is helpful in preventing at least 27 different types of cancer, including melanoma, and sunscreen prevents not only sunburns but the absorption of vitamin D via our skin.

This doesn't mean to skip the sunscreen. Talk with your physician. Some physicians recommend delaying the application of sunscreen until you have been in the sun 10 to 15 minutes—the time it takes to absorb a healthy dose of vitamin D. Several dermatology organizations are re-thinking current sunscreen recommendations for this reason.

It's very hard to get all the vitamin D you need by way of diet alone, though supplements of vitamin D3 are another way to get the vitamin D you need. The best thing is that you can easily find out if you need more vitamin D with a simple blood test. Keep in mind that the range of normal is quite wide. For example, your lab may state that a level of 30 to 80 is normal, yet some studies published in 2018 suggest that levels of 60 or more are ideal for reducing some types of cancer risk. So always ask for your number as well. An adequate amount of vitamin D may help you reduce your risk of cancer, but an excess can result in painful kidney stones. (And yes, part of the beauty of getting your vitamin D from the sun is that you can't get too much.)

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Article Sources

Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial policy to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
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