Side Effects of the Influenza Vaccine

The influenza vaccine is the best protection against seasonal flu, which is why millions of people get the flu shot each year. While very few serious side effects have been reported, people have been known to experience mild side effects to the flu shot or nasal spray flu vaccine (FluMist).

Common Side Effects

The annual influenza vaccine offers safe and effective protection against the seasonal flu. The side effects are typically mild and due to an immune response that effectively boosts your immunity to the virus.

Side effects common to both the flu shot and FluMist nasal spray include:

• Low-grade fever
• Headache
• Muscle aches
• Fatigue
• Malaise
• Cough

There are also side effects specific to the flu shot and FluMist nasal spray.

Flu Shot Side Effects

Flu shots involve inactivated viruses that have been killed and are not infectious. Side effects can include:

• Pain at the injection site
• Redness and swelling at the injection site
• Red or itchy eyes
• Hoarse voice

FluMist Side Effects

The FluMist nasal spray is a live attenuated influenza vaccine (LAIV) made with live viruses that have been weakened and are unable to cause influenza illness. The attenuated viruses can only multiply at cooler temperatures, like those in the nose, and cannot survive at body temperature.

Side effects can include:

• Runny nose
• Nasal congestion
• Wheezing (typically in children)
• Abdominal pain
• Nausea or vomiting
• Diarrhea (typically in children)
• Sore throat

Despite a common myth that the flu vaccine can give you the flu, neither the flu shot nor flu nasal spray will infect you with influenza.

Rare Side Effects

Although rare, serious allergic reactions including anaphylaxis may occur following vaccination. Signs of anaphylaxis include:

• Rash or hives
• Wheezing
• Shortness of breath
• Rapid heartbeats
• Swollen tongue, lips, or throat
• Dizziness or lightheadedness
• Confusion
• A feeling of impending doom

Anaphylaxis typically occurs within five to 30 minutes of coming into contact with an allergy-causing substance (allergen), although some cases can take more than an hour.

Anyone who has experienced an allergic reaction to a flu vaccine in the past should not receive one in the future.

Egg Allergies

If you have an egg allergy, be sure to tell your doctor before getting the flu shot as there is a potential for an allergic reaction. With that said, having an egg allergy should not prevent you from getting vaccinated.

For many years, flu shots were avoided by people with egg allergies because the vaccine was initially grown in chicken eggs, posing a potential risk.

But new recombinant flu vaccines—such as Flublok quadrivalent (for adults 18 and older) and Flucelvax quadrivalent (for people 4 years and older)—are manufactured without eggs and are safe for people with egg allergies.

Even so, the risk of an allergic response to any flu vaccine is extremely low, including those that are egg-based.

As a result, the CDC recommends the flu vaccine even for people who have a history of egg allergies or have experienced mild hives following vaccination.

However, people with a history of severe allergic reactions to eggs should get the flu shot from their doctor, who can spot signs of a reaction and manage the symptoms quickly.

People With Chronic Conditions

Although people with chronic health conditions are at a greater risk of complications from the flu, they are at no greater risk for side effects from a flu shot. The nasal spray, on the other hand, is not recommended for certain individuals.

The CDC highly recommends that the annual flu shot—rather than FluMist—be given to those who are at high risk of complications from influenza. This includes people with:

• Asthma
• Diabetes
• Heart disease
• Sickle cell disease
• Kidney disease
• Liver disease
• Neurological or neuromuscular disorders
• A weakened immune system due to HIV, cancers, organ transplantation, or immune-suppressing medications

Injectable flu vaccines have an established safety record in this vulnerable population of people.

By contrast, the FluMist nasal spray vaccine is not recommended for people with these chronic health conditions. The nasal spray contains a weakened form of the live influenza virus and may cause illness in people with compromised immunity.

Moreover, people with asthma are at an increased risk of wheezing after getting the nasal spray flu vaccine.

Do Vaccines Cause Autism?

Rumors have long circulated suggesting that the flu vaccine may cause autism. It has been proposed preservatives such as thimerosal are responsible for this effect.

Thimerosal, an ethyl mercury-based preservative, was once considered a possible trigger for autism. Research has shown that this is not the case. According to the CDC, thimerosal has a long history of safety with no evidence of harm caused by the low doses used in vaccines.

If you are concerned about preservatives in the flu vaccine, talk to your doctor about preservative-free options. Most single-dose vials and prefilled syringes do not contain a preservative because the products are used immediately and not shared. The same applies to the FluMist nasal vaccine, which is also preservative-free.