Cold & Flu Prevention Side Effects of the Influenza Vaccine By Kristina Duda, RN facebook twitter linkedin Kristina Duda, BSN, RN, CPN, has been working in healthcare since 2002. She specializes in pediatrics and disease and infection prevention. Learn about our editorial process Kristina Duda, RN Medically reviewed by Medically reviewed by Keri Peterson, MD on April 15, 2020 facebook twitter linkedin Keri Peterson, MD, is board-certified in internal medicine and operates a private practice, Age Well, in New York City. Learn about our Medical Review Board Keri Peterson, MD Updated on January 26, 2021 Print Table of Contents View All Table of Contents Common Side Effects Rare Side Effects Special Populations Vaccines and Autism The influenza vaccine is the best protection against seasonal flu, which is why millions of people get the flu shot each year. While very few serious side effects have been reported, people have been known to experience mild side effects to the flu shot or nasal spray flu vaccine (FluMist). Fatcamera / E+ / Getty Images Common Side Effects The annual influenza vaccine offers safe and effective protection against the seasonal flu. The side effects are typically mild and due to an immune response that effectively boosts your immunity to the virus. Side effects common to both the flu shot and FluMist nasal spray include: Low-grade fever Headache Muscle aches Fatigue Malaise There are also side effects specific to the flu shot and FluMist nasal spray. For example, cough can occur after the administration of FluMist. Flu Shot Side Effects Flu shots involve inactivated viruses that have been killed and are not infectious. Side effects can include: Pain at the injection site Redness and swelling at the injection site FluMist Side Effects The FluMist nasal spray is a live attenuated influenza vaccine (LAIV) made with live viruses that have been weakened and are unable to cause influenza illness. The attenuated viruses can only multiply at cooler temperatures, like those in the nose, and cannot survive at body temperature. Side effects can include: Runny nose and nasal congestion Wheezing (typically in children) Nausea or vomiting Sore throat Despite a common myth that the flu vaccine can give you the flu, neither the flu shot nor flu nasal spray will infect you with influenza. Quick Flu Shot Facts Everyone Should Know Rare Side Effects Although rare, serious allergic reactions including anaphylaxis may occur following vaccination. Signs of anaphylaxis include: Rash or hives Wheezing Shortness of breath Rapid heartbeats Swollen tongue, lips, or throat Dizziness or lightheadedness Confusion A feeling of impending doom Anaphylaxis is considered a medical emergency and, if left untreated, can lead to unconsciousness, shock, coma, asphyxiation, heart or respiratory failure, and death. Anaphylaxis typically occurs within five to 30 minutes of coming into contact with an allergy-causing substance (allergen), although some cases can take more than an hour. A recent study from the Centers for Disease Control and Prevention (CDC) found the rate of anaphylaxis after all vaccines is 1.31 per one million doses. Anyone who has experienced a severe, life-threatening allergic reaction to a flu vaccine in the past should not receive one in the future. On the other hand, people who have had a mild allergic reaction (such as hives the next day) should continue to receive the annual flu vaccine. Egg Allergies If you have an egg allergy, be sure to tell your doctor before getting the flu shot as there is a potential for an allergic reaction. With that said, having an egg allergy should not prevent you from getting vaccinated. For many years, flu shots were avoided by people with egg allergies because the vaccine was initially grown in chicken eggs, posing a potential risk. But new recombinant flu vaccines—such as Flublok quadrivalent (for adults 18 and older) and Flucelvax quadrivalent (for people 4 years and older)—are manufactured without eggs and are safe for people with egg allergies. Even so, the risk of an allergic response to any flu vaccine is extremely low, including those that are egg-based. As a result, the CDC recommends the flu vaccine even for people who have a history of egg allergies or have experienced mild hives following vaccination. However, people with a history of severe allergic reactions to eggs should get the flu shot from their doctor, who can spot signs of a reaction and manage the symptoms quickly. Are Flu Vaccines Safe For People With Egg Allergies? People With Chronic Conditions Although people with chronic health conditions are at a greater risk of complications from the flu, they are at no greater risk for side effects from a flu shot. The nasal spray, on the other hand, is not recommended for certain individuals. The CDC highly recommends that the annual flu shot—rather than FluMist—be given to those who are at high risk of complications from influenza. This includes people in the following groups: Children younger than 2 years Adults 50 years and older Children 2 to 17 years who are receiving aspirin (due to the risk of Reyes syndrome) Children 2 to 4 years who have asthma or experienced wheezing in the past 12 months People who are immunocompromised (including organ transplant recipients, people with HIV, and those undergoing chemotherapy) People with a non-functioning spleen or no spleen Pregnant women People with an active cerebrospinal fluid leak People with cochlear implants Injectable flu vaccines have an established safety record in this vulnerable population of people. By contrast, the FluMist nasal spray vaccine is not recommended for people with these chronic health conditions. The nasal spray contains a weakened form of the live influenza virus and may cause illness in people with compromised immunity. Moreover, people with asthma are at an increased risk of wheezing after getting the nasal spray flu vaccine. Children 2 to 4 years of age who have asthma or a history of wheezing in the past 12 months should not be given the FluMist nasal spray vaccine. People Who Are at High Risk of Flu Complications Do Vaccines Cause Autism? Rumors have long circulated suggesting that the flu vaccine may cause autism. It has been proposed preservatives such as thimerosal are responsible for this effect. Thimerosal, an ethyl mercury-based preservative, was once considered a possible trigger for autism. Research has shown that this is not the case. According to the CDC, thimerosal has a long history of safety with no evidence of harm caused by the low doses used in vaccines. If you are concerned about preservatives in the flu vaccine, talk to your doctor about preservative-free options. Most single-dose vials and prefilled syringes do not contain a preservative because the products are used immediately and not shared. The same applies to the FluMist nasal vaccine, which is also preservative-free. Vaccines Do Not Cause Autism Was this page helpful? Thanks for your feedback! Looking to avoid getting the flu? Our free guide has everything you need to stay healthy this season. Sign up and get yours today. Sign Up You're in! Thank you, {{form.email}}, for signing up. There was an error. Please try again. What are your concerns? Other Inaccurate Hard to Understand Submit Article Sources Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Kalarikkai SM, Jaishankar GB. Influenza vaccine. In: StatPearls [Internet]. Updated July 26, 2020. Centers For Disease Control and Prevention. Live attenuated influenza vaccine [LAIV] (the nasal spray flu vaccine). Updated November 7, 2019. Centers for Disease Control and Prevention. Misconceptions about seasonal flu and flu vaccines. Updated September 25, 2019. American Academy of Allergy, Asthma & Immunology. Anaphylaxis. Centers for Disease Control and Prevention. Flu vaccine and people with egg allergies. Updated November 25, 2019. Centers for Disease Control and Prevention. Flu vaccine safety information. Updated September 17, 2019. Centers for Disease Control and Prevention. Recombinant influenza (flu) vaccine. Updated November 26, 2019. Centers for Disease Control and Prevention. Flu and people with diabetes. Updated October 24, 2019. Centers for Disease Control and Prevention. Thimerosal in flu vaccine. Updated October 16, 2015. Centers for Disease Control and Prevention. Frequently asked questions about thimerosal. Updated January 28, 2020.