Understanding the Causes of Low Blood Pressure or Hypotension

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African American doctor checking senior man's blood pressure
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Many things can cause your blood pressure to be too low, ranging from normal pregnancy-induced changes to dangerous underlying conditions, like heart problems or hormone disturbances.

In some instances, what causes low blood pressure could be a simple case of dehydration brought on by vomiting, intense exercise, or the overuse of diuretics.

In fact, even mild dehydration can trigger symptoms such as dizziness, confusion, or other symptoms of low blood pressure.

Common Causes

One especially important cause of low blood pressure is orthostatic hypotension, which is sometimes referred to as postural hypotension. This happens when blood pressure drops rapidly during changes in body position—usually when changing from sitting to standing—inducing classic signs that the blood pressure is too low, like dizziness, blurry vision, and fainting. Other common causes include:

  • Normal changes associated with the first and second trimesters of pregnancy
  • Side effects from certain medications, especially diuretics or other high blood pressure medications, like beta blockers. Medicines used to treat erectile dysfunction and certain psychiatric disorders can also cause low blood pressure.
  • Hormone problems such as adrenal insufficiency or thyroid disease (overactive or underactive thyroid)
  • Problems with the nervous system—especially disorders of the autonomic nervous system, including POTS and vasovagal syncope—can cause low blood pressure after extended periods of standing.

Cardiovascular Causes

Sometimes your blood pressure is impacted by the function or structure of your heart. Here are some common issues that impact your blood pressure:

  • Heart problems that cause low heart rate
  • Heart issues resulting in diminished heart strength
  • A decrease in the amount of blood supplied to the body

Lifestyle Risk Factors

Blood pressure can in impacted by other factors too, including your diet, exercise and age. Here is an overview of some additional risk factors for low blood pressure:

  • Deficiencies of essential nutrients, such as folic acid, can cause the number of red blood cells to decrease (anemia)
  • Alterations in blood sugar, like those caused by diabetes
  • Some older patients, especially those with existing high blood pressure, can experience postprandial hypotension, where the blood pressure drops suddenly after eating a large meal

A Word from Verywell

While most cases of low blood pressure are not considered medical problems, cases, where the low blood pressure is accompanied by symptoms, should always be evaluated by a physician. A complete medical workup will often be needed in order to rule out the possibility of an underlying disorder.

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