When to See a Doctor About Congestion

Signs of Trouble You Should Watch Out For

In This Article

People can get congested for any number of reasons. Allergies, the common cold, flu, and other upper respiratory infections can leave you feeling stuffed up and pretty all-around miserable.

While we can often treat these at home or with chronic medications, there are times when we may need to seek medical care. But people are often unsure when to do so and may end up delaying and delaying until an acute condition suddenly turns serious.

To better know when it's time, here are some simple tips that may help.

When to See a Doctor About a Cold or Flu

When a person has a cold or flu, there is often little a doctor can do but advise plenty of bed rest, fluids, and over-the-counter medications to treat cold and flu symptoms. But that doesn't mean that you should tough it out if the symptoms seem abnormal or persistent.

This is especially true when it comes to the flu, which causes anywhere from 12,000 to 61,000 deaths in the U.S. each year.

With this in mind, you should always see a doctor if:

  • You are elderly and have severe cold or flu symptoms.
  • A young child has a severe cold or flu symptoms.
  • You have a temperature of 100.4 degrees F.
  • You have trouble breathing or chest pains.
  • You can't keep anything down.
  • You have a sore throat, and it hurts to swallow.
  • Your cough is persistent and is either hacking or productive (producing phlegm or mucus) as this could be a sign of everything from pneumonia to whooping cough.
  • If your symptoms worsen or persist for more than five days.

When to See a Doctor About Nasal Congestion

A stuffy or a runny nose tends to be more of a nuisance than anything else. But there are times when the symptom can be a sign of trouble, especially if it persists or occurs in infants. You will know that it's time to call a doctor when:

  • Nasal congestion is accompanied by a fever over 100.4 degrees F.
  • The symptoms persist for more than 10 days.
  • The nasal discharge is yellow or green (a sign of a sinus infection).
  • There is severe sinus pain.
  • The nasal symptoms have spread and are now causing sore throat or breathing difficulty.
  • A child under two has a fever.
  • Nasal congestion is making it difficult for an infant to feed or breathe.

When to See a Doctor About Allergies

Seasonal allergies can be awful, affecting not only a person's ability to breathe but making it near-impossible to function. People who are prone to these allergies will often suffer silently, believing that the seasonal effects are something they have to live with.

But there are, in fact, treatments today that offer better, long-term relief. So, if you are one of these sufferers, don't just grin and bear it. Make an appointment to see a doctor or allergist if:

  • You have tried different over-the-counter medications and still need relief.
  • You have recurrent or persistent sinus infections, ear infections, or headaches.
  • Your allergy symptoms last for more than two months.
  • Your allergy is interfering with your sleep.
  • You have heart disease, diabetes, glaucoma, high blood pressure, kidney disease, liver disease, prostatitis, or thyroid disease which may be affected by chronic antihistamine use.

Seasonal Allergies Doctor Discussion Guide

Get our printable guide for your next doctor's appointment to help you ask the right questions.

Doctor Discussion Guide Woman
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Article Sources

Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial policy to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
  1. Centers for Disease Control and Prevention. Disease burden of influenza. Updated December 20, 2019.

  2. Cleveland Clinic. Nasal congestion: when to call the doctor. Updated April 8, 2019.

  3. American Academy of Family Physicians. Antihistamines: understanding your OTC options. Updated July 21, 2019.

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