Kids' Health Childhood Obesity & Overweight Kids Restrictions for Children Who Play Sports By Vincent Iannelli, MD facebook Vincent Iannelli, MD, is a board-certified pediatrician and fellow of the American Academy of Pediatrics. Dr. Iannelli has cared for children for more than 20 years. Learn about our editorial process Vincent Iannelli, MD Medically reviewed by Medically reviewed by Jonathan B. Jassey, DO on November 25, 2019 facebook Jonathan B. Jassey, DO, is board-certified in pediatrics. He has been in private practice at Bellmore Merrick Medical in New York since 2007 and is the co-author of "The Newborn Sleep Book." Learn about our Medical Review Board Jonathan B. Jassey, DO Updated on February 06, 2020 Print More in Kids' Health Childhood Obesity & Overweight Kids Cold & Flu Chicken Pox Fever Head Lice Measles Kids' Skin Health Common Childhood Infections Commonly Prescribed Drugs Teen Health Issues Special Needs Health Issues Preemie Health Issues View All Although we encourage most kids to be active and play sports as part of a healthy lifestyle and to avoid childhood obesity, there are some sports that children with certain medical conditions should avoid. These medical conditions include children who have atlantoaxial instability (Down syndrome), bleeding disorders, hypertension, congenital heart disease, an enlarged spleen, poorly controlled seizures, etc. Hero Images / Getty Images Restrictions on Contact Sports In most cases, if a child has to avoid playing sports, it is only contact sports that they have to avoid. And while most parents can easily recognize sports like football and hockey as contact sports, some others are more surprising. If your child is not supposed to play contact sports or collision sports, then he should likely avoid: BasketballBoxingDivingField HockeyTackle FootballIce HockeyLacrosseMartial ArtsRodeoRugbySki JumpingSoccerTeam HandballWater PoloWrestling In some circumstances, you may also need to avoid other limited contact sports, such as: BaseballBicyclingCheerleadingWhite Water Canoeing or KayakingFencingField Events, Such as High Jump and Pole VaultFloor HockeyFlag FootballGymnasticsHandballHorseback RidingRacquetballIce SkatingIn-Line Roller SkatingDownhill SkiingCross-Country SkiingWater SkiingSkateboardingSnowboardingSoftballSquashUltimate FrisbeeVolleyballWindsurfingSurfing One Kidney Sports Restrictions If a child is born with a single or solitary kidney or if he has one kidney removed, then he will likely need to take steps to avoid injuring the remaining kidney. And this usually means avoiding contact sports, especially heavy contact sports. Although the National Kidney Foundation states that the limitation might also include heavy contact or collision sports, including "boxing, field hockey, football, ice hockey, lacrosse, martial arts, rodeo, soccer and wrestling," the American Academy of Pediatrics states that children with a solitary kidney need "individual assessment for contact, collision, and limited-contact sports" before they participate. Keep in mind that the risk of injury to a solitary kidney can depend on whether the kidney is healthy, enlarged, out of position, etc. and that children are sometimes allowed to play contact sports if everyone understands the risks, especially if the child wears protective pads and the sport can be modified to be safer for the child. Mono Sports Restrictions Children with mono and an enlarged spleen, which can rupture, are supposed to "avoid all sports" according to the AAP. Sports Restrictions and Other Medical Conditions There are many other medical conditions that can limit a child's participation in sports. However, there are few one size fits all rules and so you might talk with a specialist about whether or not your child with a medical problem can play a certain sport. The AAP states that the level of competition, availability of protective equipment if the sport can be modified, etc., can all help determine if a child can play. Some other chronic medical conditions that may limit (or modify) a child's participation in sports can include: Atlantoaxial instabilityBleeding disorder, such as hemophiliaCardiovascular disease, including high blood pressure, congenital heart disease, irregular heart rhythms, and non-innocent heart murmursCerebral palsyDiabetes mellitusFunctionally one-eyed athletesEnlarged LiverMalignant neoplasm (cancer)Musculoskeletal disordersNeurologic disorders, including a history of head trauma, spine trauma, or poorly controlled seizuresObesityOrgan transplant recipientRespiratory conditions, such as cystic fibrosis and asthmaSickle cell diseaseSickle cell traitUndescended or Absent Testicle (the child may need to wear a protective cup) In general, if your child has a chronic medical condition, talk to your pediatrician or Pediatric Specialist before starting a new sport. Noncontact Sports According to the AAP, noncontact sports include: ArcheryBadmintonBodybuildingBowlingCanoeing or kayaking (flat water)Crew or rowingCurlingDancing, including Ballet, Modern, Jazz, etc.Field events, including Discus, Javelin, Shot putGolfOrienteeringPowerliftingRace walkingRifleryRope jumpingRunningSailingScuba divingSwimmingTable tennisTennisTrackWeightlifting Was this page helpful? Thanks for your feedback! Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. Sign Up You're in! Thank you, {{form.email}}, for signing up. There was an error. Please try again. What are your concerns? Other Inaccurate Hard to Understand Submit Article Sources Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Kidneys and sports. Patel DR - Adolesc Med Clin - 01-FEB-2005; 16(1): 111-9, xi Medical Conditions Affecting Sports Participation. PEDIATRICS Vol. 107 No. 5 May 2001, pp. 1205-1209. National Kidney Foundation. Living With One Kidney. Updated: 06/03/04.